This Time of Year in Higher Education: Navigating the College Application Season

Melissa W.

As the academic year progresses, a familiar sense of anticipation settles in for students and families alike: college application season is underway. Whether students are finalizing personal statements, requesting recommendation letters, or anxiously checking deadlines, this time of year marks the beginning of one of the most important transitions in a student’s educational journey.

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New Year, New Habits: Setting Up Healthy Routines for Success in School

Melissa W.

The start of a new year feels like a fresh notebook—clean pages, endless possibilities, and a chance to reset. For students, January is the perfect time to reflect on what’s working, what isn’t, and how to build healthier habits that support both academic success and overall well-being. Healthy school habits aren’t about perfection; they’re about consistency, balance, and setting yourself up to thrive.

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